Guides

Download our free guides for healthier and safer tech use.

  • ENGLISH Parent Pact flyer

  • Explaining screen time limits to a young child

  • LETTER TEMPLATE to High School Principals

  • LETTER TEMPLATE to Other Parents

  • XHOSA Parent Pact flyer

  • AFRIKAANS Parent Pact flyer

  • Introducing this to a class WhatsApp group

  • Starting conversations with other parents

  • Having those online safety conversations

  • Introducing a smartphone to your teen

  • Starting EdTech Conversations

  • Adressing your child’s online addiction

  • Talking about delaying Social Media

  • Screen free activities that support child development

  • Establishing Parent Pacts for your child’s primary school

  • A Parent and Educator’s Guide to Conversations about a Phone Free School

  • POSTER: Parent Pact for Primary Schools

  • SURVEY TEMPLATE What age should a child have social media

  • The Family Digital Wellness Guide 2026

  • SURVEY TEMPLATE Feelings about smart device usage

  • SA Screen Time Guidelines per age 2026

  • Conversations around phone-free play dates and sleepovers

  • LETTER TEMPLATE to primary school principals

  • Explaining screen limits to Grandparents and Caregivers