Guides

Download our free guides for healthier and safer tech use.

  • Poster: Parent Pacts for pre-primary schools

  • Parent Pact flyer (English)

  • Parent Pact flyer (Afrikaans)

  • Parent Pact flyer (Xhosa)

  • Promoting Parent Pacts in your child’s primary school

  • WhatsApp: to other parents

  • Letter: to other parents

  • Letter: to primary school principal

  • Letter: to high school principal

  • Survey poster: appropriate age for social media

  • Survey poster: feelings about smart device usage

  • Starting a Phone Free School conversation

  • EdTech conversations with your child’s school

  • Screen time guidelines per age

  • Explaining screen time limits to a young child

  • Screen-free activities that support child development

  • Family online safety conversations

  • Family Digital Wellness Guide

  • Talking to your child about delaying social media

  • Explaining screen limits to grandparents and caregivers

  • Conversations around phone-free play dates and sleepovers

  • Introducing a smartphone to your teen

  • Addressing your child’s online addiction